Measure
1. To measure your feet, stand on a flat floor and place your heels flat against a flat corner or wall. Measure the distance between the ruler (in millimeters) and the ruler (see figure below). That's the standard of their football
2. Help in choosing the correct size.
If you're not sure which size to choose, choose the larger size.
If you have a high instep or wide feet, we recommend buying one size larger.